Working with the Seasons to Optimize your Health - Autumn
As mentioned previously, Shiatsu is a truly hollistic health care modality steeped in oriental eastern traditional medicine . But what...
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belindamcintosh
Oct 6, 20203 min
Now you have done a workout for your body, how about working out your mind.........
2020 has seen unprecedented time and space to consider and call to action new routines. In fact the only certainty this year has been...
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belindamcintosh
May 4, 20201 min
In Times of Uncertainty, Overwhelm, be still. Breathe
In times of uncertainty our primal reactions and emotions tend to lead us towards feelings of fear and resistance. Once we recognise...
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